Summer is truly one of the best opportunities to moving forward with your goal !
WHY ?
Why not ... We naturally seem to have more energy in the Summer !
Haven't you noticed how you do more and are seemingly more active in the Summer ?
You might be working in the yard more, playing with your kids outside, or even a week at the beach ! Maybe seriously cleaning out the garage for that yard sale you've been contemplating !
It's a great time to consciously choose to combine your added activity with your food intake or even curbing the types of food you eat !
Why waste another summer, and not bank on your extended energy in helping you work towards your given wieght loss goal !
Vincent Lombardi said, "The good Lord gave you a body that can stand most anything. It's your mind you have to convince."
AND ... “It is time for us all to stand and cheer for the doer, the achiever - the one who recognizes the challenge and does something about it.”
No comments:
Post a Comment