Wikipedia
definition: Codependency
is defined as a psychological condition or a relationship in which a person is
controlled or manipulated by another who is affected with a pathological
condition (typically narcissism or drug addiction); and in broader terms, it
refers to the dependence on the needs of or control of another.[
This morning, as I listened to Joyce Myers, I loved her
example of co-dependence. I had never
really heard co-dependence actually described the way she did. She basically said, when your mood or your
happiness, depends on whether another person is happy or in a good mood, that
is your co-dependence !
Sadly, if you live with someone or work with someone whom
you always have to stay on your toes with and keeps your stress and anxiety up,
then you are one of the ones, who lives your life based on co-dependence. You owe yourself a change !
Wanting to do your best or being your best for another is
great ! However, if you are sad, cause
they are sad; or you are miserable because they are miserable; not only are you co-dependent on their mood
or reaction, you aren’t actually having a mind of your own.
Choose to change this about you. Wake up each morning and decide your own
destiny or your own mood before ever coming in contact with this person. And of course, make it a positive decision. If you decide this prior, and decide, their
mood will not affect yours, you will become stronger !
Think about it. If
you come in contact with someone in a bad mood, just feel sorry for them. Don’t be angry at them; their mood or
reaction has nothing to do with you or yours ! They are them and you are you ! Two different people !
They have their own right to feel the way they want to feel
and you have your right to feel the way you choose (hopefully positive). So don’t
bother wasting your time in trying to change theirs; enjoy yours.
If you could choose to learn to be at peace inside yourself,
and learn to ignore any negative persona that another has, you will be happier within
yourself and actually with that other person (whether they are miserable or
not).
And remember, role modeling.
Whether you are able to help
another with their poor personality or not, your only job is in being a good
role model. You need to first learn to
be happy with yourself; be happy with your life; be at peace. No person can ever learn from you, if you are
not being a good role model.
Think about this a little deeper. Try to truly see what I am saying here !
If you find, that you are happier or more at peace when you
are NOT with that person who is miserable or you are allowing to make you
miserable, learn to keep your positive personality and peace, when with them
. You can do this !
My last couple of days, being with my family, here at
Christmas, is a great example, for me, of peace. It’s been a long time, since I have enjoyed
total peace, while with my family. This tells
me, that it is “me” who has learned; it’s not them who has changed; Cause I can
see where at least one of my family members is still miserable !
Be good to yourself.
Find inner peace ! Ignore others
and their personality; it does not have to effect you. Keep singing inside your heart and you can
overcome their mood !
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